DINAYEN'S ENTERPRISE MANAGEMENT CO,.LTD

Proteins and fiber are essential, but they aren’t the only great things you get when enjoying some delicious mung bean recipe. This food also contains quite a few vitamins and minerals, including Zinc, Manganese, Magnesium, B vitamins, Vitamin K Mung beans give you almost all B vitamins in some measure, but they are particularly rich in folate. A cup of cooked beans will satisfy your daily requirement of this element. They are also one of the best zinc-rich plant foods, which makes them invaluable for vegans and vegetarians.